Explain the term "client-centered coaching."

Client-centered coaching is an approach that prioritizes the client’s needs, preferences, and perspectives above all else. This coaching model recognizes that each client is unique, with their own experiences, challenges, and goals. By focusing on the client, the coach facilitates a supportive environment that encourages self-discovery, autonomy, and personal growth.

In client-centered coaching, the coach actively listens, validates feelings, and collaborates with the client to create personalized strategies that resonate with their individual values and aspirations. This method empowers clients, allowing them to take an active role in their journey toward health and wellness, thus enhancing their motivation and commitment to change.

Contrast this with approaches that may emphasize a coach's techniques, standardizations, or evaluations. Such methods might overlook the unique experiences and emotional contexts of the client, potentially leading to less effective outcomes. In essence, by focusing on the client's perspective, client-centered coaching fosters a stronger therapeutic alliance and promotes sustainable personal development.