People with insomnia often experience which of the following?

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Individuals with insomnia typically struggle with consistent trouble falling asleep. This condition often leads to difficulty initiating or maintaining sleep, resulting in inadequate or poor-quality rest. Insomnia may also cause individuals to feel tired during the day due to insufficient sleep, making it a chronic issue for many.

While clear and vivid dreams can occur in various sleep states, insomnia is primarily characterized by the inability to reach or sustain sleep rather than the quality of dreams. Night sweats might occur due to other underlying conditions or factors unrelated to insomnia itself and do not reflect the core symptoms of this sleep disorder. Sleepwalking is a complex phenomenon related to different sleep disorders and is not a common symptom of insomnia. Therefore, the most accurate characteristic of people suffering from insomnia is their consistent trouble falling asleep.

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