What characteristic defines autonomy in the context of self-determination theory?

The characteristic that defines autonomy within the framework of self-determination theory is doing tasks in alignment with personal values. Autonomy refers to the ability and willingness to make choices that reflect one’s own beliefs and interests rather than being driven solely by external pressures or requirements. When individuals engage in activities that resonate with their values, they are more likely to feel a sense of ownership over their actions and decisions, which is a key component of autonomy.

This alignment with personal values enhances intrinsic motivation, enabling individuals to pursue goals not just for external rewards or to avoid punishment, but because they find genuine meaning and satisfaction in the activity itself. This intrinsic motivation is crucial for overall well-being and personal growth, as it fosters a deeper connection to one’s goals and aspirations.

In contrast, engaging in tasks solely for enjoyment without the presence of personal values may not provide the same level of motivation or fulfillment. Similarly, completing assigned tasks to meet external standards or following directions without deviation often implies a lack of autonomy, as these behaviors do not reflect a person's own choices or values. They instead highlight compliance with external expectations rather than the self-directed pursuit of intrinsic goals.