What does reflective listening entail?

Reflective listening is a crucial component of effective communication, particularly in a coaching context. It involves restating or paraphrasing what the client has expressed to demonstrate understanding and validate their feelings. This technique helps to clarify the client's thoughts and emotions, ensuring that they feel heard and respected. It creates a deeper connection between the coach and the client, fostering an environment that encourages openness and exploration of the client's concerns and goals.

By actively engaging in reflective listening, the coach can also prompt further discussion, allowing clients to delve deeper into their feelings or thoughts, which can be pivotal for their personal growth. This process can lead to greater self-awareness for the client, as they may gain insights through the act of hearing their own thoughts reflected back to them.