What is the optimal fasting triglyceride level?

The optimal fasting triglyceride level is recognized as less than 150 mg/dL. This value serves as a standard threshold used by health professionals to assess cardiovascular risk and metabolic health. Elevated triglyceride levels can indicate increased risk for conditions such as heart disease and pancreatitis, among others.

Managing triglyceride levels through lifestyle modifications, including diet, physical activity, and weight management, is essential for maintaining overall health. Levels below 150 mg/dL are generally considered to be within the normal range. Levels above this threshold may necessitate further evaluation and intervention, including dietary recommendations and, in some cases, medication.

While other options reflect various ranges, they do not align with the established threshold for optimal triglyceride levels in a clinical context. This is why recognizing the 150 mg/dL benchmark is critical for effective health assessments and interventions.