What waist-to-hip ratio is considered an increased risk for men?

The waist-to-hip ratio (WHR) is a measurement that assesses the distribution of body fat and helps predict the risk of developing certain health conditions. For men, a waist-to-hip ratio greater than 0.90 is considered an indicator of increased health risks associated with obesity, particularly cardiovascular diseases and type 2 diabetes.

In the context of this question, a waist-to-hip ratio of 0.95 denotes a point where a man is approaching the threshold of increased risk. It reflects a body composition that could lead to more fat being distributed around the abdomen relative to the hips, which is a risk factor for various health issues.

While a ratio of 1.00 and above would indicate even greater levels of risk, the choice that falls within the recognized increased risk category for men under current health standards is 0.95. Therefore, it accurately signifies a warning for potential health problems associated with an unhealthy waist-to-hip ratio.