Which of the following statements is true regarding metabolic syndrome?

The statement that metabolic syndrome is reversible through lifestyle changes is accurate and highlights the potential for individuals to improve their health outcomes through modifications in their daily habits. Metabolic syndrome is characterized by a cluster of conditions, including increased blood pressure, high blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels. These factors increase the risk of heart disease, stroke, and type 2 diabetes.

Research has shown that by adopting healthier lifestyle choices—such as improving diet, increasing physical activity, losing excess weight, and managing stress—individuals can often reduce or eliminate the components of metabolic syndrome. For instance, losing even a modest amount of body weight can improve blood pressure and blood sugar levels, contributing to overall better health.

In contrast, the other options do not accurately represent the nature of metabolic syndrome. It does not exclusively affect older adults; younger individuals can also develop metabolic syndrome, often related to lifestyle factors like diet and inactivity. Not all components of metabolic syndrome require medication; some can be effectively managed with lifestyle changes alone, and medication may only be necessary for specific, persistent risk factors. Lastly, metabolic syndrome is closely related to cardiovascular health; having this syndrome significantly increases the risk of cardiovascular disease. Thus, understanding the impact of lifestyle changes